What random acts of kindness can you personally carry out each day?

Leave a snack for an unsuspecting co-worker or friend.

Share an inspirational story from today's news.

Write positive notes about your family or friends and share them.

Help someone with a chore, unexpectedly.

Make your own card for someone you love.

Write a thank you note to a teacher who inspired you.

Strike up a conversation with someone who looks like they need a friend.

Acknowledge an act of kindness by someone else and thank them.

Create 5 cards with positive messages and leave them in a cafe for someone to discover.

Leave flowers on the doorstep of someone you don't know with a note explaining it is indeed a random act of kindness and run!